Friendly and Effective Nutrition Support

Our mission to give you back your quality of life by giving you the information and tools you need to make simple yet powerful changes to your diet.

We help you to understand what imbalances may be occurring within your body, and how your dietary habits may be contributing to these. You’ll leave with a clear action plan on how to correct any imbalances and how to eat in a way that helps your body thrive. Our clients tell us that they experience better sleep, more energy and improved quality of life as a results of working with us.

We hate to see people’s lives being restricted by their symptoms and it doesn’t have to be that way. You can take control!

We’re SO passionate about our work because it is SO rewarding to help someone turn their health around and to help people enjoy their lives more.

We’ll be there for you through this journey so that when you’re confused or feeling unmotivated we can provide advice, encouragement and support. We’re only ever an email or phone call away from our clients and through a series of regular sessions, you’ll find that you’ll achieve your health goals with ease.

We’re enjoying our sixth and busiest ever year of clinical practice.


Post-graduate Training

Since qualifying Louise and Sarah have completed post-graduate training in the following areas between them:

  • Adrenal health
  • Autoimmune disease
  • Blood test interpretation analysis
  • Detoxification
  • Diabetes prevention and care
  • Female hormonal health
  • Gastrointestinal health
  • Life coaching
  • Neurotransmitter balance
  • Nutrigenomics (DNA analysis)
  • Managing the side-effects of cancer treatment
  • Stress management
  • Thyroid support
  • Weight management

Book a phone call with Louise below:

Book Appointment

Meet Us

Sarah Turner mBANT

Nutritional Therapist

Sarah is a fully qualified nutritional therapist, member of BANT and is CNHC registered. Sarah is experienced in working with those who have chronic health conditions and has been involved in delivering regular talks and workshops at The Specialist Health Centre in Chelmsford. Sarah has a special interest in mental health, fertility, hormonal imbalances and those living with cancer. Sarah is currently taking a break from consultancy to focus on her studies.

Louise Digby mBANT

Nutritional Therapist & Phlebotomist

Louise graduated in 2012 from the University of Westminster and is a fully qualified, registered nutritional therapist, a member of BANT and is CNHC registered. Louise is also a qualified and experienced phlebotomist. Louise has completed additional training in life coaching, which she uses to help her clients achieve their goals and break their bad habits. Louise specialises in digestive health and also has a strong interest in diabetes, thyroid and weight management. Louise regularly holds talks, mostly recently for the Earls Colne W.I and Churchill Retirement Homes. Louise also works with Infinity Retreats to provide nutrition days, and Xenovida to provide nutrition consultancy and phlebotomy. Louise was previously Director of Nutrition at The Specialist Health Centre where she supported those with chronic health conditions. Louise is a regular contributor to newspapers and magazines, such as the Essex Chronicle and Natural Health, and has also featured in an International Business Times online film. You may have also recently spotted Louise on a BBC Look East feature.

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