Contact Us

If you'd like to find out more about working with us please send us a message via the contact us page or give us a call.

01376 349 991 Call Us

Spotlight on: Magnesium

Magnesium Deficiency

Magnesium is a mineral which is becoming increasingly deficient from the diet and this is because it is depleted from the soil due to intensive farming methods.

Read More

Multivits: Are They Beneficial? (+ Take The Health Assessment!)

The answer to this question is surely yes. They must be beneficial. Surely, topping yourself up with a variety of different vitamins and minerals can only be a good thing? However it’s not quite as simple as this.

Multivitamins can be very beneficial if you are taking the right one for you.

Read More

Are Probiotics Suitable For Everyone?

What Are Probiotics?

Probiotics are bacteria that are know to be beneficial. Everyone has bacteria in their gut, and everyone has some good bacteria and some bad. How much good and much bacteria you have can determine how well your gut works.Read More

Supplements explained

As a nutritional therapist, patients tell me that they are taking supplements from the local high street shop. It is great that they have identified need for additional supplementation as they understand there are health benefits to vitamins, minerals and herbs.Read More

Show Buttons
Hide Buttons