Spotlight on: Magnesium

Magnesium Deficiency

Magnesium is a mineral which is becoming increasingly deficient from the diet and this is because it is depleted from the soil due to intensive farming methods.

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Magnesium, Vitamin C and Kidney Stones

It’s not a coincidence that magnesium deficiency and kidney stones share the same causes, including alcoholism, high sugar, coffee and oxalates. Deficiency in magnesium increases the risk of kidney stones. Read More

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