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Creamy Roots Soup

Oh man. I just made possibly the best soup ever. It was SO GOOD! I was feeling lazy and couldn’t be bothered to follow a recipe so I just chucked some stuff in the soup maker. I’m even thinking of stopping writing this blog and going to get a third bowl of the stuff! By the way, if you haven’t got a soup maker, fear not, it’s almost as easy with a pan and a blender.

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Delicious Gluten Free Bread Rolls

Anyone that follows a gluten free diet will know that it’s really difficult to find a GF bread recipe where the result doesn’t taste like cardboard. I’ve previously posted a GF bread recipe that was yummy, but couldn’t really pass as what we expect bread to be.Read More

Eggs Royale- A Healthy and Low FODMAP Meal (Gluten-Free)

Here’s a recipe that’s great for those with IBS, or anyone else with digestive discomfort. The FODMAPs diet is a plan that I recommend to some of my IBS clients as it can be a great first step to gaining an understanding of what’s going on in the gastrointestinal tract.Read More

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