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sauteed-spinach

Sauteed Spinach

Sometimes the simplest recipes are the best…

Serves 4

Ingredients

  • 2 teaspoons olive oil
  • 2 cloves garlic
  • 1 bag baby spinach leaves
  • 1 dash salt
  • 1 dash black pepper
  • Fresh lemon

Instructions

  1. In a large pan heat olive oil.  
  2. Add garlic and saute for 1 minute.
  3. Add spinach, salt, pepper and toss with garlic and oil.  
  4. Cover pan and cook on low for about 2 minutes.  
  5. Saute spinach for another minute, stirring frequently, until all the spinach is wilted.
  6. Squeeze fresh lemon juice on top.

Serve & enjoy!

Tip: Enjoying the cooked spinach with the vitamin C in the “raw” lemon juice helps your body absorb more of the iron.

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