A Nutrition Programme Built For You…
We help men and woman to feel energised, sleep better, reduce pain and improve their quality of life. We work with people who have ongoing health concerns like diabetes, chronic fatigue syndrome, digestive problems, hormonal imbalances and any other chronic condition. We believe that the body is interlinked and you should be treated as a whole rather than simply treating the symptoms. Our goal is always to get to the root cause of your problems so that we can address these and achieve long-lasting results.
One to one nutrition coaching
We create a bespoke programme just for you
We identify & address your underlying imbalances
We listen & give practical advice
We hold you accountable & keep you on track
Our methods are based on scientific research & our years of experience
How Does it Work?
Louise works with her clients for a minimum of 30 days and supports them every step of the way with their dietary changes. Louise believes that making small changes leads to long-term results. You’ll start with a consultation to discuss your goals, health concerns and medical history and you’ll leave this first session with a plan in place. You’ll have a short session, either in clinic or via Skype or phone, once weekly to review the changes you’ve made and keep you moving forwards.
Louise may recommend tests that she believes will be helpful in advancing your progress towards your goals and she may also recommend supplements for short-term use. Please note that tests and supplements are not included in the programme fees.
Louise is a BANT registered nutritional therapist and specialises in nutrition coaching for those with chronic health concerns. Louise has a degree in nutritional therapy and has been in practice since 2012.
Louise has helped hundred of people to lose weight, feel energised, sleep better, reduce pain, balance hormones and improve digestion. She believes that everyone has the right to a happy and healthy life and her goal is to reach as many people as possible.
6 Week Programme
For those will less complex health concerns Louise provides a thorough assessment and action plan with 6 weeks of support and guidance. You can upgrade to the 12 week programme at any time.
12 Week Programme
During this 12 week coaching programme Louise will complete a thorough assessment and action plan with weekly support and guidance. You’ll find achieving your goals easy as Louise holds you accountable and keeps you moving forwards.
What Our Clients Say...
I would have no hesitation in recommending her
I have been suffering with a condition known as IC (Interstitial Cystitis) for a number of years and turned to Louise to ascertain if any help was possibly available to relieve the symptoms associated with my illness through diet. Consultations with her were undertaken from January to May 2017 and found her to be most helpful, polite and sympathetic to my situation. The expertise she showed in formulating a dietary programme coupled with organic supplements proved to be very helpful. I would have no hesitation in recommending her services for nutritional advice.
Louise was professional and methodical
I came to see Louise a few months after I had suffered a stroke. I could not get a clear answer to what may have caused this from either the hospital or my doctor. Louise was professional and methodical, but at the same time was an empathetic listener when dealing with my consultation. She was able to take the necessary blood tests as part of the consultation, and explained the results clearly and in layman's language. I now have a complete understanding of what is going on in my body, thanks to Louise. Her recommendations on supplements and change of diet, have put me back in charge of my health management. I would highly recommend Louise.
It has been so helpful seeing Louise
It has been so helpful seeing Louise over the past year to talk through my health issues. Louise has given me insight into how best to support my body through nutritional
supplement s and small changes that lead to greater changes. For me it is a slow process putting all the advice into action but I am still working on it and that is thanks to Louise's advice and support.