Weight Loss Programmes
The Gut Healing Plan
The Nourish Method is a 12 week programme that teaches you how to lose fat and keep it off, without having to give up your favourite foods! This programme can be completed 1 to 1 with Louise, or independently online.
This 12 week programme is focused on freeing you from your bothersome symptoms. Regulating bowel movements, reducing bloating and pain and minimising wind and indigestion. Our approach is to identify and address the underlying cause of you problems.