Lose The Weight. Stop The Symptoms.
Take Back Your Body After 40 - Without Dieting or Exhausting Workouts.
You’re not broken - your metabolism and hormones just need a different approach. In this free masterclass, I’ll show you how women over 40 are dropping 1-3+ stone, ending fatigue, and feeling like themselves again.
Monday 1st September @ 7:30pm BST (UK time)
If you're sick of guessing why this weight won't budge, this hour could change everything.
I was doing everything 'right' yet I was bloated, putting on weight and not sleeping. Fast forward to today & I'm not bloated anymore, have gone down a dress size and I'm sleeping through the night. No more feeling frustrated with food and exercise.
I thought I was somebody who ate heathily and I was feeling frustrated at the weight creeping on over the past decade, despite my attempts to keep it at bay. I am now feeling better in ways I did not expert - more energy, great mental clarity and motivation, fewer allergy symptoms, headaches vastly reduced. Plus I've lost pounds, inches and a dress size.
For so many years I had suffered with bloating, wind, pain, diarrhoea, constipation, feeling sick, swollen glands, sweating, inflammation, headaches, rhinitis, sleepless nights. I had tests for everything and they all came back negative. I looked pregnant and had no energy... Now, I have lost 1.5 stone, I sleep like baby, I am motivated, full of energy, active and most of my symptoms have all but gone.
I have managed to lose just over a stone which is something I would never have been able to do without joining the Nourish Method. I thought I ate quite healthily but just couldn’t shift any weight until now. Christelle was fab, going through test results, 1 to 1 monthly zoom calls and tweaking things to help me achieve the results I wanted. This isn’t about dieting but eating healthily for you with recommended foods that will assist in your weight loss. You are rarely hungry between meals and your mindset will automatically change which has amazed me. I’m so happy!
You’ve been eating “clean.”
You’ve been walking, working out, and watching your portions.
And yet, the scale hasn’t budged.
Your clothes feel tighter. Your sleep is patchy. Your energy’s gone.
You’re bloated after meals, irritable for no reason, and your joints ache when you get out of bed.
You’ve done Slimming World, MyFitnessPal, fasting, shakes... and nothing sticks.
If this sounds like you, it’s not because you’re lazy, greedy, or lacking willpower.
It’s because after 40, your metabolism, hormones, and nervous system change, and no one told you how to work with them.
That’s exactly what I’m going to show you in this online masterclass.
You don’t have to live in a body that feels inflamed, exhausted, and out of control.
Give me just 60 minutes and I’ll show you exactly what to do (and what to stop doing) so you can finally lose the weight, stop the symptoms, and feel incredible in your 40s, 50s, and beyond.
What You’ll Learn in This Free Masterclass:
The Hormone–Weight Connection No One’s Talking About - why your symptoms (fatigue, brain fog, belly weight, hot flushes, aches) are linked to your inability to lose weight, and how to fix both at the same time.
Why Dieting After 40 Backfires - and the proven 3-part approach my clients use to drop 1–3 stone without calorie-counting, over-exercising, or cutting carbs.
The Nourish Method - how to switch your body from fat-storage mode to fat-burning mode in weeks, not months.
How to Feel Like You Again - the simple changes that can restore energy, clear brain fog, and give you back your confidence.
This is Your Time To...
Break free from decades of diet culture telling you you’re not enough.
Stop blaming yourself for changes your body was designed to go through.
Stop feeling stuck between wanting to lose weight and refusing to fall for another fad diet.
Step into a new relationship with your body —-one built on respect, trust, and power.
You’ve wasted enough time trying to figure it out alone. Let me show you exactly what works, so you can get your life, and your body, back.
Monday 1st September @ 7:30pm BST (UK time)
Meet Your Host - Louise Digby, BSc (Hons) NT, mBANT, CNHC.
I’m a UK-based women’s weight loss expert and registered nutritional therapist.
I help frustrated women over 40 to lose the stubborn weight that’s holding them back, without diets, calorie counting, or punishing workouts.
After working with hundreds of women, I’ve refined a method that doesn’t just help you lose weight, it restores your energy, clears symptoms, and gives you back the confidence you thought was gone for good.
In this masterclass, I’ll pull back the curtain and show you exactly how we do it, so you can start your own transformation.
This Masterclass is For You If…
You’ve got at least 10lb to lose and symptoms that are making life harder
You’ve tried “eat less, move more” and seen zero results
You’re done wasting time on diets that wreck your energy and mood
You want a clear, science-backed plan that actually works for women over 40
If this is you — don’t wait another year wishing things were different.