These yummy balls are super quick and easy to make, 15 minutes and you’re done! Great as refreshing healthy snack full of fibre, protein and essential omega 3 fatty acids.

Ingredients (makes about 18 balls):

• 1 cup of pitted dates
• 1 cup cashews
• 1/4 cup chia seeds
• 1 cup desiccated coconut – divided in half
• Zest from 1 unwaxed lemon
• Juice of 1 lemon

Method:

1. Food process dates until broken up into small pieces
2. Add cashews, 1/2 cup desiccated coconut and chia seeds. Process until well combined.
3. Add lemon zest and juice, process for about 1 minute until the mixture forms a large ball.
4. Roll into balls and then roll in the remaining 1/2 cup of desiccated coconut, ensuring they are well coated.
5. Place in the freezer for 15 minutes then store in the fridge for up to a week. They will keep in the freezer for up to a month.

Let us know what you think!