Louise DigbyTired, bloated, gaining weight, and told everything’s normal? Learn why standard blood tests often miss what’s really going on - and what to do instead.
Louise DigbyFor years, you’ve been told that weight loss is as simple as "calories in versus calories out." If you eat less and exercise more, you’ll lose weight—or so they say. But if you’re a woman over 40, you’ve probably noticed that the math doesn’t add up anymore. You’re not binge-eating, you’re not lazy, and yet the scale barely budges. In fact, you might even gain weight despite "doing everything right."
Louise DigbyStruggling with weight gain, bloating & exhaustion after 40? Your hormones could be to blame. Discover the hidden reasons behind stubborn fat & how to work with your body for lasting results.
Louise DigbyFor many women over 40, weight loss feels like an uphill battle. You try everything—calorie counting, restrictive diets, endless cardio—but the results are frustratingly slow, or worse, non-existent. The truth? Your body isn’t broken.