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De-Stressing Chocolate Pudding (High fibre prebiotic)

This pudding is rich in flavour, giving you your much-needed chocolate fix. It’s a great source of prebiotic fibre. Prebiotics feed the bacteria in your gut, thereby promoting beneficial bacterial balance. The combination of fibre and fat keep your blood sugar levels balanced, preventing cravings later on.

Serves 6

  • 3 ripe avocados
  • ¼ cup cacao powder (unsweetened)
  • ¼ cup maple syrup
  • ½ tsp vanilla extract
  • 1 dash of salt

Instructions

Place all ingredients into a food processor and blend until smooth.
Serve & enjoy!

Tip: Try adding a pinch of cinnamon for a deeper flavour.

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