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Creamy Roots Soup

Oh man. I just made possibly the best soup ever. It was SO GOOD! I was feeling lazy and couldn’t be bothered to follow a recipe so I just chucked some stuff in the soup maker. I’m even thinking of stopping writing this blog and going to get a third bowl of the stuff! By the way, if you haven’t got a soup maker, fear not, it’s almost as easy with a pan and a blender.

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Delicious Gluten Free Bread Rolls

Anyone that follows a gluten free diet will know that it’s really difficult to find a GF bread recipe where the result doesn’t taste like cardboard. I’ve previously posted a GF bread recipe that was yummy, but couldn’t really pass as what we expect bread to be.Read More

Winter Roots Soup

It’s that time of year when the temperature has dropped and you just can’t get warm! It’s also the time of year when root vegetables are in season! It must be fate; enter my winter roots soup recipe!

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Super Packed Lunch: Falafel, Veggies and Beetroot Raita Wrap

This is my favourite lunch at the moment and has been inspired by a delicious wrap that I had from M&S recently. Obviously you can play around with the recipe to suit your tastes. This wrap is high in protein, which will help keep you going until dinner and is also packed with veggies, helping you to increase your veggie intake.Read More

Sweet n Spicy Falafel

Falafel is a sort of ‘veggie burger’ made from chickpeas, herbs and spices. It might sound dull but it tastes great! It’s a fab protein replacement should you be aiming to reduce you meat intake. It’s versitile; have it in wrap, with a salad or as it is dipped in a raita.Read More

Eggs Royale- A Healthy and Low FODMAP Meal (Gluten-Free)

Here’s a recipe that’s great for those with IBS, or anyone else with digestive discomfort. The FODMAPs diet is a plan that I recommend to some of my IBS clients as it can be a great first step to gaining an understanding of what’s going on in the gastrointestinal tract.Read More

Gluten Free Tortilla Wraps

Shop bought gluten-free tortilla wraps are expensive! And, when you look at the ingredients you’ll see that they contain all sorts of crap.

I use wraps for lots of different kinds of things; pizza bases, hummus and falafel wraps, enchiladas, and fajitas.Read More

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